How to Turn Rejection Into Motivation


Most people today will face rejection in their professional endeavors at one point or another in their careers. Rejection can be a bitter pill to swallow, particularly if you are not expecting it. However, the good news is, there are ways to better deal with rejection when it does happen. In fact, there are ways that you can turn the rejection that you face into motivation for the future.

Find Another Route

There is no denying that rejection can be a major roadblock. However, it is important that you don’t look at rejection as a stop sign. Even when you face rejection, it is important that you are able to collect yourself, regroup and find a different route to your end goal. Facing one rejection does not mean that you need to give up on your goal. If you sit down and look at your situation objectively and keep your same end goal in mind, you can realistically take another route towards your end goal, whether it’s passing a test or securing a new career. Finding a new path will not only leave you feeling reenergized as you work towards your goals, but it may also end up being a better path for you in the long-run.

Never Take Your Eye Off the Prize

No matter how many rejections you face or how many setbacks you encounter, it is important that you never take your eye off the prize. This is something that many people in business unfortunately struggle with, but it is also something that some of the most successful people in the world have mastered as well. Michael Jordan was famously cut from his school’s basketball team and J.K. Rowling received dozens of rejection letters from publishers before someone agreed to take a second look at Harry Potter. It is important that no matter what obstacles and rejections come your way, you should never forget what your goal is and what you are working towards. Rejections shouldn’t be distractions, they should be fuel to make you want to work harder.

Remember It’s Nothing Personal, Just Business

It can be so easy to take rejections as personal attacks, but in the professional world, many times, this is just a side effect of business. There are many rejections that you will face that simply all come down to business decisions. Dwelling on all of your rejections as personal attacks can only bring down your drive and make your situation seem even more difficult. If you go into every situation remembering that most professional rejections are not personal, but just matters of business, you are far less likely to get down on yourself.

Keep these techniques in mind next time you face rejection. While no one ever wants to deal with one of these pitfalls, knowing how to transform challenges such as this into fuel for motivation is a great way to push yourself forward to find the success you deserve, no matter what life throws at you.

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